Italian Meat Bars

May 10, 2023May 10, 20230 1
Delicious Italian Meat Bars recipe for an easy meal
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans crescent rolls
2 eggs
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
3/4 lb provolone cheese
1/4 lb pepperoni
1/4 lb salami
1/4 lb capicola
1/4 lb mortadella
1/4 lb prosciutto

Nutrision Information

Servings Per Recipe
12
Calories
405
Sugar
2g
Fat
30g
Italian Meat Bars are a savory and hearty dish that combines the flavors of cured meats with delicious melted cheeses. This recipe is perfect for an easy lunch or dinner entree, and can be served hot or cold depending on your preference. The crescent dough adds a flaky texture to the bars, while the meats and cheeses offer a delicious combination of savory flavors. This dish is a crowd-pleaser and is sure to be a favorite among family and friends.

Instructions

1.Preheat oven to 350°F.
2.Unroll one can of crescent rolls and press onto the bottom of a greased 9x13-inch baking dish.
3.In a separate bowl, beat 1 egg and mix in the grated Parmesan or Romano cheese.
4.Spread the egg mixture onto the crescent dough.
5.Layer 1/2 lb of provolone cheese over the egg mixture.
6.Layer the pepperoni, salami, capicola, mortadella, and prosciutto over the cheese.
7.Layer the remaining 1/2 lb of provolone cheese over the top of the meat.
8.Unroll the second can of crescent rolls and place on top of the meat and cheese.
9.Beat the remaining egg and brush on top of the crescent dough.
10.Bake for 25-30 minutes or until the crescent dough is golden brown and the cheese is melted.

PROS

Italian Meat Bars offer a delicious and unique flavor that is both hearty and filling.

With a variety of cured meats and cheeses layered between flaky crescent dough, these bars are perfect for a quick snack or a dinner entree.

CONS

This recipe is high in fat and calories, so it should be consumed in moderation as part of a balanced diet.

The meat and cheese used in this recipe are high in sodium as well, so it is important to watch your intake if you are on a low-sodium diet.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it does contain protein from the variety of meats used in the recipe.
Meats like pepperoni, salami, and prosciutto are high in fat, but they also contain essential vitamins and minerals like iron, zinc, and vitamin B12.
In moderation, this recipe can be enjoyed as a delicious and filling meal.

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