Ingredients

1 recipe pastry for a 9-inch pie crust
1/2 pound ground beef
1/2 pound mild or hot turkey Italian sausage , casings removed
1 clove garlic , minced
1 onion , chopped
3/4 cup chopped red bell pepper
10 ounces sliced fresh mushrooms
1 clove garlic , minced
1 can tomato paste
1 1/4 cups water
1/2 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1 package frozen chopped spinach , thawed and well drained
1 cup part-skim ricotta cheese
1 1/2 cups shredded mozzarella cheese , divided
1 cup chopped , seeded plum tomatoes
1 can sliced black olives , drained
Italian Meat and Spinach Pie is a hearty and satisfying dish that is perfect for dinner on a chilly evening. This recipe combines ground beef and Italian sausage with spinach, mushrooms, and red bell pepper in a rich tomato-based sauce. The filling is then baked in a flaky pastry crust with gooey melted mozzarella cheese on top. This is a classic Italian-inspired comfort food that is sure to please the whole family.

Instructions

1.Prepare the pastry according to recipe instructions and preheat oven to 375°F.
2.In a large skillet, cook ground beef and sausage over medium heat until browned. Drain any excess fat.
3.Add garlic, onion, red bell pepper, mushrooms, tomato paste, water, salt, basil, and oregano. Bring to a simmer, then reduce heat to low and cook for 20 minutes.
4.Remove from heat and add spinach, ricotta cheese, 1 cup of mozzarella cheese, chopped tomatoes, and black olives. Mix well.
5.Roll out the pastry and line a 9-inch pie dish. Pour the mixture into the crust. Sprinkle remaining mozzarella cheese over the top.
6.Bake for 25-30 minutes or until the cheese is melted and the crust is golden brown.

PROS

This Italian Meat and Spinach Pie is a complete meal in one dish, with protein, vegetables, and carbohydrates.

The pastry crust is buttery and flaky, complementing the savory filling.

CONS

This recipe contains red meat and sausage, which can be high in fat and cholesterol.

It also has a relatively high calorie count, so it should be eaten in moderation as part of a balanced diet.

HEALTH & BENEFITS

The spinach in this recipe is a good source of vitamins and minerals, particularly vitamin A and iron.
The tomatoes in the filling provide vitamin C and antioxidants. The olives are also rich in healthy fats and fiber.

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