Italian Lunchbox Sandwiches

May 10, 2023May 10, 20230 13
Delicious Italian Lunchbox Sandwiches recipe for a filling and flavorful meal on the go
in Sandwich

Prep

15 min

Cook

10-12 min

Ready In

25-27 min

Level

Very easy

Rating

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Ingredients

10 whole grain sandwich rolls , split or 2 loaves focaccia bread , cut into 5ths
1 package salami
1 package smoked ham
2 red bell peppers , cut into strips
1 onion , sliced very thin
2 -3 small tomatoes , sliced thin ( optional )
1 cup pitted black olives , halved
1 jar marinated artichoke hearts
1/2 cup Italian dressing

Nutrision Information

Servings Per Recipe
10
Calories
380
Sugar
5g
Fat
18g
If you're looking for a filling and flavorful lunch option, Italian Lunchbox Sandwiches are perfect for you. These sandwiches are packed with delicious meats and vegetables, making them a great way to get in your daily dose of nutrition. What makes these sandwiches even better is that they can be made ahead of time and are perfect for taking on the go. Whether you're headed to work or school, these sandwiches are sure to keep you full and satisfied throughout the day.

Instructions

1.Preheat oven to 375F.
2.Cut sandwich rolls in half and brush with Italian dressing.
3.Layer the meats and vegetables on one half of each roll.
4.Top with marinated artichoke hearts and olives.
5.Add the other half of the roll on top and press down.
6.Wrap each sandwich individually in aluminum foil.
7.Bake for 10-12 minutes, until warmed through.

PROS

These sandwiches are incredibly easy to make and are perfect for a quick, filling lunch on the go.

They are also customizable – feel free to add or subtract ingredients to suit your preferences.

CONS

Because of the processed meats and high sodium content, these sandwiches should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these sandwiches may not be the healthiest lunch option, the vegetables included in the recipe (like bell peppers and artichoke hearts) provide important vitamins and nutrients for your body.
Whole grain bread is also a healthier option that provides more fiber compared to white bread.

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