Italian Inn Fried Chicken Livers and Onions

May 10, 2023May 10, 20230 0

Italian Inn Fried Chicken Livers and Onions Recipe

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

376

Sugar

Fat

23g

Italian Inn Fried Chicken Livers and Onions is a classic dish that is popular in southern Italy. It is a simple and delicious one-pan recipe that is perfect for busy weeknight meals. The combination of crispy fried chicken livers and sweet caramelized onions is a match made in heaven. This dish is hearty and satisfying and is sure to become a family favorite.

Instructions

1.	Rinse the chicken livers and dry them well.
2.	Combine the flour, salt, and black pepper in a bowl.
3.	Dredge the chicken livers in the flour mixture, shaking off any excess flour.
4.	Slice the onion into thin rounds.
5.	Heat the olive oil in a skillet over medium heat.
6.	Add the chicken livers and onion to the skillet, turning occasionally, until the chicken livers are browned all over and cooked through, about 10-12 minutes.
7.	Add the Worcestershire sauce to the skillet and stir to combine, cooking for an additional 2-3 minutes.

PROS

Italian Inn Fried Chicken Livers and Onions is a quick and easy meal to whip up for your family.
It is a great source of protein and iron.

CONS

This dish is relatively high in cholesterol, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken livers are an excellent source of iron, which is essential for healthy red blood cells. They are also high in protein, vitamin A, and vitamin B12. Onions are a good source of vitamin C, which supports the immune system.

	1 lb chicken liver
	1 cup flour
	salt & freshly ground black pepper
	1 large yellow onion
	1/4 cup olive oil
	2 tablespoons Worcestershire sauce