Italian Green Bean and Artichoke Casserole

May 09, 2023May 9, 20230 0

Delicious Italian Green Bean and Artichoke Casserole recipe for a hearty meal

by The Chefin Main

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 cans cut green beans , drained
	1 can artichoke hearts , drained and quartered
	1/2 cup commercial Italian dressing
	1/4 cup fine dry breadcrumb
	1/4 cup parmesan cheese

Nutrision Information

Servings Per Recipe

Calories

142

Sugar

Fat

Italian Green Bean and Artichoke Casserole is a classic Italian dish that is perfect for a hearty dinner. It is a one-pan meal that is easy to prepare and full of flavor. The combination of green beans and artichokes makes it a healthy and nutritious option that is perfect for a quick dinner or potluck. This casserole is a great way to use up any leftover vegetables you may have on hand, and it is a great way to add variety to your diet.

Instructions

1.	Preheat the oven to 375°F.
2.	Combine the drained green beans and artichoke hearts in a bowl and toss with the Italian dressing.
3.	Pour the mixture into a casserole dish.
4.	In a separate bowl, combine the breadcrumbs and parmesan cheese.
5.	Sprinkle the breadcrumb mixture over the top of the casserole.
6.	Bake for 20-25 minutes or until the topping is golden brown and the casserole is heated through.

PROS

This casserole is a simple and easy way to incorporate vegetables into your diet.

It is a great side dish or main dish for a vegetarian meal.

It is also a low-carb and gluten-free option.

CONS

The canned green beans and artichoke hearts may contain added salt and preservatives.

Fresh produce is always a better option.

HEALTH & BENEFITS

This casserole is loaded with nutrients from the green beans and artichokes.
Green beans are a good source of fiber, vitamins C and K, and folate.
Artichokes are high in antioxidants, fiber, and vitamin C.