Italian Gigi Sauce With Chicken and Pasta

May 10, 2023May 10, 20230 2
Italian Gigi Sauce With Chicken and Pasta Recipe
in Pasta

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups water
1 teaspoon olive oil
1 lb boneless skinless chicken breast
2 teaspoons prepared garlic ( in a jar )
1 teaspoon basil
1/2 small onion
10 mushrooms
4 cups pasta
1 can condensed tomato soup
0.5 can 1 % low-fat milk ( 1/2 soup can )
3/4 cup chunky salsa
2 green onions
1 teaspoon olive oil
1/2 teaspoon dry basil leaves
parmesan cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
448
Sugar
9g
Fat
10g
Italian Gigi Sauce with Chicken and Pasta is a delicious and easy-to-make recipe. This dish has a rich tomato sauce with chunks of chicken and mushrooms, served over a bed of pasta. The recipe calls for basic ingredients that you may already have in your pantry. This Italian-inspired dish is perfect for a weeknight dinner or a weekend feast with friends and family. It is a hearty dish that is sure to satisfy your taste buds.

Instructions

1.In a 4-6 quart pot, bring water to a boil over high heat.
2.Add pasta, stir to separate, and cook for 8 to 11 minutes or until al dente.
3.While pasta is cooking, heat 1 teaspoon of olive oil in a skillet over medium heat.
4.Add chicken to the skillet and cook for about 8 to 10 minutes or until no longer pink in the center.
5.Remove chicken from the skillet and cut into bite-size pieces.
6.In the same skillet, add 1 teaspoon of olive oil and sauté garlic and onion for about 2 to 3 minutes until tender but not browned.
7.Add mushrooms and basil to the skillet and cook for about 3 to 4 minutes or until mushrooms are tender.
8.Reduce heat to low and stir in condensed tomato soup, milk, and salsa.
9.Add cooked chicken to the skillet and heat through.
10.Serve chicken and sauce over pasta and sprinkle with Parmesan cheese.

PROS

Italian Gigi Sauce with Chicken and Pasta is a flavorful dish that can be prepared quickly.

It has a nice balance of protein, carbohydrates, and vegetables.

The recipe can easily be doubled or tripled to feed a crowd.

CONS

This dish is high in carbohydrates and sodium, so it may not be ideal for people who are watching their carb or sodium intake.

It is best to consume this dish in moderation as part of a balanced diet.

HEALTH & BENEFITS

Italian Gigi Sauce with Chicken and Pasta is a good source of protein and vitamins such as vitamin A, vitamin C, and iron.
The onions and garlic used in the sauce have antibacterial and anti-inflammatory properties, while mushrooms are a good source of antioxidants.

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