Italian Flatbread Wrap

May 10, 2023May 10, 20230 0
Italian Flatbread Wrap: A Quick and Tasty Lunch or Dinner Idea
in Wrap

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 flatout wrap
1 slice provolone cheese
2 slices genoa salami
1 romaine lettuce leaf
2 thin slices red onions
2 slices red bell peppers
2 slices orange bell peppers
1 ounce olive oil , vinegar dressing
salt
pepper

Nutrision Information

Servings Per Recipe
1
Calories
550
Sugar
4g
Fat
40g
If you are looking for a quick and easy lunch or dinner option, look no further than the Italian Flatbread Wrap. This wrap is packed with flavor and is perfect for those who want a light yet filling meal. The combination of Genoa salami, provolone cheese, and vegetables provides a healthy balance of protein, fiber, and vitamins. The ingredients are thinly sliced and layered with precision to ensure that each bite is packed with flavor. This wrap can be modified to suit individual dietary restrictions, making it a versatile meal option for everyone at the table.

Instructions

1.Preheat the grill pan or indoor grill over medium-high heat.
2.Spread the olive oil and vinegar dressing evenly over the flatout wrap.
3.Layer the slices of provolone cheese, Genoa salami, romaine lettuce leaf, red onions, red bell peppers, and orange bell peppers over the dressing.
4.Season with salt and pepper to taste.
5.Roll up the flatbread tightly, tucking in the ends as you go.
6.Grill the wrap for 2-3 minutes on each side or until the cheese is melted and the wrap is crispy.
7.Slice the wrap in half and serve immediately.

PROS

This Italian Flatbread Wrap is a quick and easy lunch or dinner option that can be prepared with minimal effort.

The combination of Genoa salami, provolone cheese, and vegetables provides a healthy balance of protein, fiber, and vitamins.

CONS

Some people may find this wrap to be high in sodium due to the salami and cheese.

Individuals with lactose intolerance or sensitivity to gluten should substitute the cheese or wrap with a dairy-free or gluten-free alternative.

HEALTH & BENEFITS

The romaine lettuce, red onions, and bell peppers in the Italian Flatbread Wrap offer important nutrients such as vitamin C, vitamin K, and fiber.
The salami and cheese are rich sources of protein and calcium but should be consumed in moderation due to their high calorie and fat content.

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