Italian Flag Risotto

May 10, 2023May 10, 20230 19
Italian Flag Risotto - A Delicious Combination of Risotto with Shrimp, Mushrooms, Spinach, and Red Pepper
in Main

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 tablespoon butter
1 1/2 cups dry arborio rice
4 -5 cups hot chicken stock
1 package sliced fresh mushrooms
1 medium onion , chopped
1 large red pepper , chopped
1 package frozen spinach , thawed and squeezed dry
1 lb medium raw shrimp , shelled and deveined
1/4 teaspoon fresh grated nutmeg
1 cup fresh grated romano cheese or 1 cup parmesan cheese
salt and pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
450
Sugar
3g
Fat
16g
Italian Flag Risotto is a colorful and flavorful dish that pays homage to the Italian flag with its green spinach, white shrimp, and red pepper. Risotto is a traditional Italian dish made from arborio rice that is cooked slowly in chicken or vegetable broth until the rice is creamy and tender. This dish is a popular choice in Italian cuisine and is often served as a main course or as a side dish. The combination of the shrimp, mushrooms, spinach, and red pepper in this recipe provides a well-rounded and nutritious meal that is sure to be enjoyed by any lover of Italian cuisine.

Instructions

1.In a large saucepan, heat olive oil and butter over medium heat.
2.Add chopped onions and sauté until tender.
3.Add sliced mushrooms and red pepper and continue to sauté until vegetables are soft and lightly browned.
4.Stir in the arborio rice and cook for a few minutes until slightly toasted.
5.Add the hot chicken stock, one ladle at a time, stirring constantly and allowing each ladleful to be absorbed before adding the next.
6.After about 15 minutes, add the shrimp, spinach, and nutmeg and continue to stir and cook until the risotto is creamy and the shrimp are pink and tender.
7.Remove from heat and stir in the grated romano cheese or parmesan cheese.
8.Season with salt and pepper to taste.

PROS

This risotto is a delicious combination of flavors, with the shrimp providing a sweet and savory taste, the mushrooms and red pepper adding depth and richness, and the spinach providing a healthy dose of greens.

Risotto is also a versatile dish that can be served on its own as a main course or as a side dish to accompany meat or fish.

CONS

Risotto can be a time-consuming dish to prepare, as the constant stirring and addition of liquid requires attention and patience.

Additionally, arborio rice can be high in carbohydrates, making it a less healthy option in large quantities.

HEALTH & BENEFITS

This recipe contains many health benefits, including the antioxidants and fiber found in the spinach, the omega-3 fatty acids and protein found in the shrimp, and the vitamins and minerals found in the mushrooms and red pepper.
Furthermore, risotto can be a great source of slow-burning carbs, making it an ideal food to fuel an active lifestyle.

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