Italian Dipping Oil (for Bread)

May 11, 2023May 11, 20230 14

Italian Dipping Oil Recipe for Bread

by The Chefin Appetizer

Prep

5 min

Cook

0 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1/2 cup olive oil
	1/4 cup fresh basil , washed , dried and chopped
	4 cloves garlic , minced
	1/8 teaspoon black pepper

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

Fat

18g

There's nothing quite like fresh bread dipped in Italian Dipping Oil. This appetizer recipe is a classic Italian dish that is perfect for a quick snack or a starter before your main course. This recipe features extra virgin olive oil, fresh basil, minced garlic, and black pepper. The main difference between this recipe and other dipping oil recipes is the fresh basil, which adds a delightful flavor and aroma to the mixture. This recipe is extremely easy to make and is sure to impress your guests at any gathering!

Instructions

1.	Combine the olive oil, chopped basil, minced garlic, and black pepper in a bowl.
2.	Stir to combine.
3.	Let the mixture sit for at least 30 minutes for the flavors to blend together.
4.	Serve the dipping oil with fresh bread for an authentic Italian dining experience!

PROS

This Italian dipping oil is incredibly easy to make with just a few pantry ingredients.

It is a great option for a quick and tasty appetizer.

The combination of garlic and basil gives the oil a bright and fresh flavor.

CONS

The main downside to this recipe is that it is not a well-rounded meal, but rather a simple dip for bread.

It is high in calories and fat content, so should be enjoyed in moderation.

HEALTH & BENEFITS

While the Italian dipping oil may not be the healthiest food option, it does have its benefits.
Extra virgin oil is high in antioxidants and anti-inflammatory compounds.
Garlic has been linked to reduced blood pressure and improved cholesterol levels.
Basil has antibacterial properties and has been found to reduce inflammation.