Italian Crab Seafood Pasta Salad

May 09, 2023May 9, 20230 16
Italian Crab Seafood Pasta Salad recipe with lump crabmeat
in Seafood

Prep

15 min

Cook

10 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 ounces medium pasta shells
salt
1/2 lb lump crabmeat ( you can find fresh lump crabmeat in a 1lb container in the seafood dept . Do not use canned or imitat )
1 cup mayonnaise
1/2 cup buttermilk
4 green onions , thinly sliced
1 lemon , juice of
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 Old Bay Seasoning ( Old Bay is best but if you can not find use another seafood seasoning )
2 tablespoons chopped fresh parsley
pepper
lettuce leaf

Nutrision Information

Servings Per Recipe
8
Calories
425
Sugar
4g
Fat
30g
Italian Crab Seafood Pasta Salad is a delicious and refreshing take on traditional pasta salad. The combination of pasta, vegetables, and lump crabmeat in a creamy dressing makes for a filling and satisfying meal. This salad is perfect for a summer potluck or picnic, or as a light lunch or dinner on a hot day. The robust flavors and textures of this salad are sure to impress your guests and make them come back for more. The lemon juice adds a zingy freshness to the dish, while the Old Bay seasoning gives it a savory kick. This salad is easy to make and can be prepared in advance, making it a great option for busy weeknights.

Instructions

1.Cook pasta according to package directions, adding salt to the water
2.Drain and rinse pasta in cold water and set in the fridge
3.In a large bowl, mix mayonnaise, buttermilk, onion powder, garlic powder, old bay seasoning, and lemon juice
4.Add the cooled pasta, crabmeat, green onions, and parsley and mix until well combined
5.Cover and refrigerate for at least 30 minutes or until ready to serve
6.Serve on a lettuce leaf

PROS

Italian Crab Seafood Pasta Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner.
The combination of lump crabmeat, pasta, and vegetables in a creamy dressing is simply irresistible.

CONS

The preparation of lump crabmeat can be tricky and time-consuming, making it an expensive ingredient to work with.
This salad is also high in calories and may not be the best option for those watching their waistline.

HEALTH & BENEFITS

This salad is a great source of protein and healthy fats from the crabmeat. It is also rich in vitamins and minerals from the vegetables, such as vitamin C, potassium, and fiber.

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