Ingredients

2 lbs boneless beef chuck roast
12 ounces new potatoes ( the tiny ones are my favorite , halved or quartered if needed )
2 medium carrots or 2 medium parsnips , peeled and cut into 1- to 2-inch pieces
1 large onion , chopped
1 medium fennel bulb , trimmed and cut into 1/2-inch-thick wedges
1 teaspoon dried rosemary , crushed
1 can beef broth
1 cup dry red wine or 1 cup beef broth
1 can tomato paste
2 tablespoons quick-cooking tapioca
1/2 teaspoon ground black pepper
4 garlic cloves , minced
1 -2 cup basil leaves , spinach leaves ( or mix them all if you like ) or 1 -2 cup torn fresh escarole ( or mix them all if you like )
This Italian Countryside Beef Soup is the perfect comfort food for a cozy night in. The slow-cooked beef chuck roast is combined with a variety of nutrient-rich vegetables, resulting in a hearty and filling soup that is both flavorful and nutritious. The rosemary adds an earthy flavor, while the fennel provides a slight sweet taste and subtle licorice flavor. This dish is perfect for a crowd or can be stored in the fridge for leftovers throughout the week. Serve with crusty bread or a side salad for a complete meal.

Instructions

1.In a slow cooker, place the beef, potatoes, carrots or parsnips, onion, and fennel.
2.In a separate bowl, whisk together the beef broth, red wine or beef broth, tomato paste, quick-cooking tapioca, black pepper, and garlic.
3.Pour the mixture over the ingredients in the slow cooker, making sure they are well-coated.
4.Cover and cook on low for 8-10 hours or on high for 4-5 hours.
5.About 15-20 minutes before serving, add the basil leaves, spinach leaves, or torn fresh escarole, stirring until wilted.
6.Serve hot and enjoy!

PROS

This hearty beef soup is easy to prepare and perfect for warming up on a chilly evening.

It is filled with nutrient-rich vegetables, making it a healthy and filling meal.

The slow cooking process tenderizes the beef, resulting in a melt-in-your-mouth texture.

CONS

The beef chuck roast used in this recipe is a tougher cut, so it may require longer cooking time to become tender.

If you are not a fan of fennel, you may want to omit it from the recipe.

The recipe makes a large quantity of soup, so you may need to plan for leftovers or adjust the recipe accordingly if cooking for fewer people.

HEALTH & BENEFITS

This soup is packed with nutrient-rich vegetables, which can help boost your immune system and support overall health.
The beef is a good source of protein, iron, and other minerals, which can help support muscle growth and repair.
The rosemary in this recipe has been linked to improving focus and concentration.

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