Italian Country Vinegar

May 10, 2023May 10, 20230 1

Healthy Italian Country Vinegar recipe

by The Chefin Condiment

Prep

10 min

Cook

0 min

Ready In

3360 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Italian Country Vinegar is a staple condiment in Italian cuisine, often used to add tangy flavor to salads, marinades, and sauces. This recipe for homemade Italian Country Vinegar uses a combination of fresh herbs and spices, including oregano, basil, rosemary, and sage, to create a flavorful and healthy condiment that can be used in a variety of cooking and baking applications. Whether you're adding a splash of vinegar to a salad dressing, marinade, or sauce, or using it as a flavorful ingredient in recipes such as braised meats or roasted vegetables, Italian Country Vinegar is a versatile and delicious addition to any meal.

Instructions

1.	In a clean glass jar, add the red wine vinegar and all of the herbs and spices.
2.	Secure the jar with a tight-fitting lid and shake well to combine.
3.	Store the jar in a cool, dark place for at least 2 weeks, shaking occasionally to redistribute the herbs and spices.
4.	Strain the vinegar through a fine-mesh sieve or cheesecloth to remove the solids.
5.	Transfer the vinegar to a clean bottle or jar and store it in the refrigerator until ready to use.

PROS

Italian Country Vinegar is a versatile and healthy way to add flavor to your meals.

This recipe is easy to make and uses fresh herbs and spices for maximum flavor.

CONS

The downside to making your own vinegar is that it takes time to infuse the herbs and spices into the vinegar.

Also, because this vinegar is homemade and does not contain any preservatives, it may not last as long as store-bought vinegar.

HEALTH & BENEFITS

Red wine vinegar is a source of antioxidants, which can help to reduce inflammation and protect against chronic diseases.
Oregano and basil are both high in vitamins and minerals, including calcium and iron, and have been linked to digestive and respiratory health.
Rosemary and sage are both rich in antioxidants and have anti-inflammatory properties, as well as potential benefits for brain health.

	1 quart red wine vinegar
	4 sprigs oregano
	2 sprigs basil
	2 sprigs parsley
	2 sprigs rosemary
	1 sprig sage
	1 tablespoon black peppercorns
	1 garlic clove , peeled