Italian Chicken Wraps

May 10, 2023May 10, 20230 4

Tasty Italian Chicken Wraps for lunch or dinner

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 package stir fry vegetables
	2 packages ready to serve grilled chicken strips
	1/2 cup fat-free Italian salad dressing
	3 tablespoons parmesan cheese , shredded
	6 flour tortillas

Nutrision Information

Servings Per Recipe

Calories

259

Sugar

Fat

Looking for a delicious and easy meal that you can make in under 30 minutes? Try these Italian Chicken Wraps! Made with stir-fry vegetables, grilled chicken, Italian salad dressing, and parmesan cheese, these wraps are bursting with flavor. They are also low in calories and fat, making them a healthy and satisfying meal option for lunch or dinner.

Instructions

1.	Heat a large skillet over medium-high heat and add the stir-fry vegetables. Cook for 5-7 minutes until the vegetables are tender.
2.	Add the grilled chicken strips to the skillet and heat through, stirring occasionally.
3.	Add the Italian salad dressing and parmesan cheese to the skillet and stir until well combined.
4.	Warm the tortillas in the microwave for 15-20 seconds.
5.	Divide the chicken and vegetable mixture equally onto each tortilla and roll tightly.

PROS

These Italian Chicken Wraps are easy to make, delicious, and perfect for a busy weeknight dinner or lunch on-the-go.

They are also low in calories and fat, making them a healthy and satisfying meal option.

CONS

The dish may be lacking in some nutrients.
Feel free to add some extra greens or other veggies to the mix to make it more nutritious.

HEALTH & BENEFITS

The Italian Chicken Wraps are a great source of protein and fiber, thanks to the chicken and vegetables.
The use of fat-free Italian salad dressing and low-fat cheese reduces the saturated fat content of the meal.