Italian Chicken Kebabs

May 10, 2023May 10, 20230 14

Delicious Italian Chicken Kebabs perfect for summer grilling

by The Chefin Main

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

Ingredients

	8 wooden skewers or 8 metal skewers
	1 lb boneless skinless chicken breast , cut into 1-1/2-inch chunks
	1 eggplant , skin on , cut into 1-inch chunks
	2 onions , cut into 1-inch chunks
	3/4 cup Italian dressing
	1 cup spaghetti sauce , warmed

Nutrision Information

Servings Per Recipe

Calories

312

Sugar

Fat

12g

Italian Chicken Kebabs are a delicious and healthy option for summer grilling. These kebabs are a tasty combination of chicken, eggplant, onions, and Italian dressing, all grilled to perfection and served with warm spaghetti sauce. This recipe is perfect for those looking for a quick and easy dinner that is flavorful and nutritious.

Instructions

1.	Soak wooden skewers in water for 30 minutes.
2.	In a large bowl, mix together the chicken, eggplant, and onions.
3.	Pour Italian dressing over the chicken and vegetables, making sure to coat everything evenly.
4.	Thread the chicken and vegetables onto the skewers, alternating between each.
5.	Grill the skewers over medium heat for 10-12 minutes, turning occasionally, until the chicken is cooked through.
6.	Serve the kebabs with warmed spaghetti sauce.

PROS

These kebabs are packed with flavor and are a healthy summer grilling option.

They are easy to make and perfect for a quick and delicious family dinner.

CONS

The eggplant in this recipe may not be suitable for everyone’s tastes.

Also, if using wooden skewers, they need to be soaked in water prior to grilling to prevent them from burning.

HEALTH & BENEFITS

This recipe is a great source of lean protein from the chicken and also includes a serving of vegetables from the eggplant and onions.
Italian dressing can be high in sodium, so choose a low-sodium option if possible.