Italian Chicken (Crock-Pot)

May 11, 2023May 11, 20230 1
Italian Chicken (Crock-Pot) recipe for an effortless dinner
in Main

Prep

10 min

Cook

8 hours

Ready In

8 hours 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 boneless skinless chicken breast halves ( about 8 ounces each )
1 can Italian stewed tomatoes
3/4 cup water
3 tablespoons water
2 tablespoons dried onion flakes
2 teaspoons chicken bouillon granules
2 teaspoons chili powder
1/2 teaspoon dried tarragon
1/2 teaspoon italian seasoning
1/4 teaspoon garlic powder
3 tablespoons cornstarch
hot cooked rice

Nutrision Information

Servings Per Recipe
6
Calories
299
Sugar
3g
Fat
4g
Italian Chicken (Crock-Pot) is a classic comfort food that can be enjoyed year-round. This recipe combines tender chicken breasts with a flavorful tomato sauce that is seasoned to perfection with Italian herbs and spices. Because the dish is slow cooked, the chicken becomes juicy and tender, making it the perfect meal for a busy weeknight. You can also customize the recipe to your liking by adding more or less seasoning depending on your taste. Moreover, this recipe is budget-friendly and can easily be scaled up or down depending on the number of people you're feeding.

Instructions

1.Grease the Crock-Pot with cooking spray.
2.Place the chicken breasts in the Crock-Pot.
3.In a small bowl, combine the Italian stewed tomatoes, 3/4 cup of water, onion flakes, chicken bouillon, chili powder, tarragon, Italian seasoning, and garlic powder, and stir well.
4.Pour the tomato mixture over the chicken breasts.
5.Cover the Crock-Pot and cook on low for 6-8 hours, or on high for 3-4 hours.
6.In a small bowl, dissolve the cornstarch in 3 tablespoons of water, and stir well.
7.During the last hour of cooking, stir in the cornstarch mixture to thicken the sauce.
8.Serve over hot cooked rice.

PROS

This recipe is super easy to prepare and requires minimal hands-on time.

It’s also perfect for meal prep and freezes well so you can make a big batch to enjoy throughout the week.

CONS

The chicken can be a little dry if overcooked, so make sure to check it frequently.

The sauce might be too spicy for some people, so adjust the amount of chili powder to your preference.

HEALTH & BENEFITS

Chicken is a good source of lean protein, which is essential for building and repairing muscles.
Tomatoes are rich in vitamin C, potassium, and lycopene, which may help reduce the risk of heart disease and some types of cancer.
However, this recipe is relatively high in sodium, so it might not be suitable for people with high blood pressure or kidney problems.

Print

Leave a Reply

Your email address will not be published.