Italian Chicken Breast With Marinara Sauce

May 10, 2023May 10, 20230 1
Savory Italian Chicken Breast With Marinara Sauce recipe for a hearty meal
in Entree

Prep

30 min

Cook

45 min

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb shredded mozzarella cheese
3 cups all-purpose flour
1/2 cup dried parsley flakes
1/2 cup grated parmesan cheese
1 package Italian salad dressing mix
1 cup milk
2 extra large eggs
8 boneless skinless chicken breast halves
1/4 cup olive oil
1 1/2 cups chopped onions
1 clove garlic , minced ( or more to taste )
3 cans diced tomatoes
3 cans tomato sauce
1 1/4 cups chopped green bell peppers
1 1/2 teaspoons dried rosemary
1 1/2 teaspoons dried oregano leaves
1/2 teaspoon salt
pepper

Nutrision Information

Servings Per Recipe
8
Calories
864
Sugar
13g
Fat
47g
Italian Chicken Breast With Marinara Sauce is a classic Italian dish that is popular all around the world. It is a hearty and flavorful meal that combines tender chicken breasts with a rich and savory marinara sauce. This particular recipe adds an extra touch of Italian flavor with the use of parsley flakes, parmesan cheese, and Italian dressing mix in the flour mixture. The addition of green bell peppers and a variety of herbs and spices in the marinara sauce elevates the dish even further. This recipe is perfect for a family dinner, or for impressing guests at a dinner party or special occasion.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit
2.In a shallow dish, mix the flour, parsley flakes, grated parmesan cheese, and Italian dressing mix
3.In another shallow dish, whisk together the milk and eggs
4.Coat the chicken breasts in the flour mixture, then dip them in the milk mixture, then coat them again in the flour mixture
5.In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook until browned on both sides
6.In a separate saucepan, sauté the onions and garlic until translucent. Add the diced tomatoes, tomato sauce, green bell peppers, rosemary, oregano, salt, and pepper to the pan and bring to a simmer
7.Place the chicken breasts in a baking dish and top each one with a generous amount of the marinara sauce
8.Sprinkle the shredded mozzarella cheese on top of the chicken breasts
9.Bake in the preheated oven for 25 to 30 minutes, or until the cheese is melted and bubbly.

PROS

This Italian Chicken Breast With Marinara Sauce recipe is a filling and hearty meal that is sure to satisfy.

The chicken breasts are tender and juicy, and the marinara sauce is rich and flavorful.

This dish is great for busy weeknights or special occasions.

CONS

One downside of this recipe is that it requires a few different steps, which can make it more time-consuming.

It also uses quite a bit of dishes and utensils, which can be a hassle to clean up afterward.

HEALTH & BENEFITS

This Italian Chicken Breast With Marinara Sauce recipe is a good source of protein, which is important for building and repairing muscle tissue.
The dish also contains a variety of vegetables, such as bell peppers and tomatoes, which provide essential vitamins and minerals.
However, the cheese and flour used in this recipe can make it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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