Ingredients

1 1/2 lbs caster sugar
2 quarts water
4 oranges , zest of ( use from the oranges below )
8 oranges
4 large free range egg yolks
8 ounces sugar
lemon , zest of
1 teaspoon almond essence
8 ounces carrots , finely grated
8 ounces whole almonds , ground
1 tablespoon self-raising flour
4 egg whites , stiffly whipped with a pinch of salt
pine nuts ( optional )
icing sugar
creme fraiche , to serve
Italian Carrot and Almond Cake with Oranges in Caramel is a classic Italian dessert that is perfect for any occasion. This cake has a unique combination of nutty almonds and grated carrots, which add a subtle earthy flavor and a moist texture to the cake. The cake is drizzled with an orange-infused caramel, which brings a citrusy sweetness that complements the nuttiness of the almonds and carrots. This cake is a delicious and nutritious way to indulge your sweet tooth!

Instructions

1.Preheat the oven to 180C.
2.Zest the oranges and set the zest aside.
3.Peel the oranges and cut them into thin slices.
4.In a large saucepan, mix the caster sugar and water and bring to a boil.
5.Reduce the heat and add the orange zest, then add the orange slices and let them cook for 10-12 minutes or until the caramel becomes thick and syrupy.
6.Remove the orange slices from the caramel and set aside.
7.In a large bowl, whisk the egg yolks and sugar until pale and thick.
8.Add the orange zest, lemon zest, and almond essence and mix well.
9.Fold in the grated carrots, almonds, and self-raising flour.
10.Carefully fold in the whipped egg whites and mix until well combined.
11.Pour the batter into a greased 9-inch cake tin and bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.
12.Once baked, remove from the oven and let cool.
13.Cut the cake into 12 slices and serve with the orange slices and a dollop of creme fraiche.

PROS

Italian Carrot and Almond Cake with Oranges in Caramel is a healthy dessert option as it contains carrots and almonds, which are both packed with nutrients.

It is a delicious and unique dessert with a combination of nutty and citrusy flavors.

CONS

This dessert may not be suitable for people with nut allergies.

It is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Carrots contain fiber, vitamin K, potassium, and antioxidants that can promote good eye health, digestion, and heart health.
Almonds are a great source of healthy fats, protein, fiber, and magnesium that can help lower cholesterol levels, reduce blood sugar levels, and improve brain function.
Oranges are rich in vitamin C, potassium, and folate that can help prevent chronic diseases, boost immune function, and support healthy skin.

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