Ingredients

2 lbs fresh broccoli florets
2 lbs red potatoes , cut into 1-inch pieces
4 -5 garlic cloves , well minced
2 cups heavy cream
1 egg yolk , lightly beaten
1/2 teaspoon basil
salt
pepper
4 roma tomatoes , sliced thin
1 cup shredded parmesan cheese or 1 cup swiss cheese
Italian Broccoli Potato Gratin is a classic comfort food that's popular all over the world. This dish is a creamy, cheesy casserole that's loaded with fresh broccoli and red potatoes for both flavor and nutrition. The cheesy topping is crispy and golden brown, making this casserole as satisfying to eat as it is good for you. This recipe is perfect for busy weeknights or special occasions when you want to impress your guests with a delicious and healthy main dish.

Instructions

1.Preheat your oven to 375°F (190°C).
2.Lightly grease a 9x13 inch baking dish.
3.In a large mixing bowl, combine the broccoli florets, red potatoes, and garlic. Toss well to combine.
4.In a small mixing bowl, whisk together the heavy cream, egg yolk, basil, salt, and pepper until well combined.
5.Pour the cream mixture over the broccoli and potato mixture, and toss well to coat everything.
6.Pour the vegetable mixture into the prepared baking dish, and smooth it out into an even layer.
7.Arrange the sliced roma tomatoes over the top of the vegetable mixture.
8.Sprinkle the shredded cheese over the top of the tomatoes.
9.Bake the casserole for approximately 45 minutes, or until the cheese is melted and lightly browned and the vegetables are tender when pierced with a knife.
10.Remove the casserole from the oven, and let it cool on the counter for about 5 minutes before serving.

PROS

This Italian Broccoli Potato Gratin recipe is creamy, cheesy, and delicious, with plenty of fresh vegetables to make it a healthy main dish.

It’s a great way to get your daily dose of greens while still enjoying a comfort food classic.

CONS

As a creamy, cheesy casserole, this recipe can be high in calories and fat.
It’s important to enjoy it in moderation as part of a balanced diet.

Additionally, the heavy cream may not be suitable for those who are lactose intolerant or have dairy allergies.

HEALTH & BENEFITS

This Italian Broccoli Potato Gratin is loaded with healthy vegetables, including broccoli and red potatoes, both of which are great sources of vitamins and minerals.
Broccoli is particularly rich in antioxidants, which can help protect your body against damage from free radicals. It’s also a great source of fiber, which can promote good digestive health.
Red potatoes, on the other hand, are a great source of potassium, which can help lower your risk of high blood pressure and stroke.

Leave a Reply

Your email address will not be published.