Italian Breaded Shake N’ Bake Chicken Scampi

May 10, 2023May 10, 20230 2
Italian Breaded Shake N' Bake Chicken Scampi for a hearty meal
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs cubed cubed boneless skinless chicken breasts
1 1/4 cups seasoned bread crumbs
1/4 cup parsley flakes
1 teaspoon salt
1 teaspoon garlic powder
1/4 cup parmesan cheese , freshly grated
4 tablespoons butter
3 garlic cloves , chopped
1/2 cup olive oil

Nutrision Information

Servings Per Recipe
6
Calories
495
Sugar
2g
Fat
32g
Italian Breaded Shake N' Bake Chicken Scampi is a delicious and easy-to-make dish that is perfect for a hearty dinner with family or friends. The savory breaded coating adds a delicious crunch to the tender and juicy chicken cubes, while the garlic and parmesan cheese provide a classic Italian flavor. This recipe is quick and easy to make, with simple ingredients that can be found in most kitchens. The chicken is also versatile and can be served with a variety of sides, such as pasta, salad, or vegetables.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large bowl, mix together the bread crumbs, parsley flakes, salt, garlic powder, and parmesan cheese.
3.In a separate shallow dish, melt the butter and add chopped garlic to it.
4.Coat each chicken cube in the melted butter and garlic, and then coat evenly with the breadcrumb mixture.
5.Place the chicken cubes on a greased baking sheet and drizzle with olive oil.
6.Bake in the preheated oven for 30-35 minutes until the chicken is golden brown and cooked through.

PROS

This dish is quick and easy to make, with a delicious breaded coating that is packed with flavor and aroma.

The chicken is juicy and tender, perfect for a hearty meal that will leave you feeling satisfied.

CONS

The breaded coating can add extra calories and fat to the dish, and the chicken can be a bit dry if overcooked.

Some people may also be allergic to certain ingredients such as gluten or dairy in this recipe.

HEALTH & BENEFITS

The chicken provides a good source of protein, which can help support healthy muscles and bones.
The coating can be made with whole grain breadcrumbs for added fiber and nutrients, which can support healthy digestion and heart health.
However, if you are watching your calorie intake, it may be best to enjoy this dish in moderation or make some modifications to the recipe.

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