Ingredients

3 eggs , lightly beaten
3 tablespoons milk
1 1/2 cups Italian seasoned bread crumbs
1/2 cup grated Parmesan cheese
2 tablespoons dried parsley
2 tablespoons olive oil
4 cloves garlic , peeled and chopped
4 pork chops
Italian Breaded Pork Chops are a classic recipe that is loved by many. This dish combines the flavors of Italy with the comfort of a classic pork chop. The breaded crust gives the pork chops a crispy and delicious texture, while the Parmesan cheese adds a rich and savory flavor. This recipe is perfect for a busy weeknight dinner or a casual weekend meal with family and friends. Serve alongside a simple green salad or roasted vegetables to complete the meal.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a shallow bowl, whisk the eggs and milk until blended.
3.In another shallow bowl, mix the bread crumbs, Parmesan cheese, and dried parsley.
4.Dip each pork chop into the egg mixture, then into the breadcrumb mixture, coating both sides.
5.In a large skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant, about 1-2 minutes.
6.Add the breaded pork chops and cook until browned on both sides, about 3-4 minutes per side.
7.Transfer the pork chops to a baking dish and bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
8.Let the pork chops rest for 5 minutes before serving.

PROS

Italian Breaded Pork Chops are a classic recipe that is easy to prepare and full of flavor.
The combination of breadcrumbs and Parmesan cheese creates a crispy and delicious crust on the outside of the pork chops.
This recipe is perfect for a quick and easy weeknight dinner.

CONS

Pork chops are not the leanest cut of meat and can be high in fat and calories.
It is important to choose lean cuts of pork and to enjoy this recipe in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork is a good source of protein and a number of essential vitamins and minerals, including thiamin, niacin, and vitamin B6. It is also a good source of zinc, phosphorus, and selenium. When choosing pork, it is important to choose lean cuts and to prepare it in a healthy way, such as grilling or baking rather than frying.

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