Israeli Style Tuna

May 21, 2023May 21, 20230 2

Tasty and Healthy Israeli Style Tuna Recipe

by The Chefin Seafood

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	6 ounces tuna in olive oil
	1/2 lemon , juice of

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

19g

The Israeli style tuna recipe is a simple yet delicious way to enjoy one of the world's favorite seafood delicacies. Tuna has been a popular food source for centuries, and is enjoyed all over the world for its tasty flavor and numerous health benefits. This recipe adds a delicious Israeli twist to the classic tuna salad by incorporating fresh lemon juice, which complements the fish's natural flavor. Whether served as a light lunchtime salad or as a filling sandwich, this dish is sure to satisfy your cravings for something light, fresh, and healthy.

Instructions

1.	Drain the tuna and transfer to a mixing bowl.
2.	Squeeze half a lemon over the tuna, and mix well.
3.	Serve immediately, either as a salad or as a sandwich filling.

PROS

The Israeli style tuna is quick and easy to make, ideal for a lunchtime dish!
Tuna is a good source of omega-3 fatty acids, which have been shown to help reduce inflammation and lower the risk of heart disease.
It is also high in protein, making it a filling and satisfying choice.

CONS

Tuna is high in mercury, so pregnant woman, nursing mothers, and young children should avoid it.

This recipe contains oil, which if consumed in high amounts, can lead to weight gain and elevated cholesterol levels.

HEALTH & BENEFITS

Tuna is a great source of protein, aiding in muscle rebuilding and healing after exercise.
The omega-3 fatty acids in tuna help to reduce inflammation in the body, which can lead to improved heart health.