Ingredients

500 g tahini
500 g sugar
1 cup boiling water
1 teaspoon real vanilla extract
1/4 teaspoon canola oil
Israeli Halva is a popular dessert in Israel and throughout the Mediterranean region. It is often served at special occasions, such as weddings, and is a staple in Israeli bakeries. Halva has a long history, dating back to the Ottoman Empire, and has since become a beloved treat around the world. This version of halva is made with tahini, sugar, and vanilla extract, and has a rich, nutty flavor that is sure to please your taste buds.

Instructions

1.In a medium saucepan, combine the tahini, sugar, and boiling water over medium heat.
2.Whisk the mixture until the sugar has dissolved and the tahini has turned a lighter color.
3.Add the vanilla extract and canola oil, stir to combine.
4.Continue to cook the halva, stirring constantly, until it starts to pull away from the sides of the pan and forms a ball, about 10-15 minutes.
5.Pour the halva into a greased dish and smooth it out with a spatula.
6.Allow the halva to cool to room temperature before slicing and serving.

PROS

Israeli Halva is a sweet and indulgent dessert that is easy to make and perfect for satisfying your sweet cravings.
It is vegan and gluten-free, making it a great option for those with dietary restrictions.

CONS

This dessert is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It can be difficult to get the halva to the right texture, so be patient and keep stirring.

HEALTH & BENEFITS

While Israeli Halva is not particularly healthy, it does contain tahini, which is a great source of plant-based protein and healthy fats. Tahini can help to reduce inflammation and improve heart health. However, this dessert should be enjoyed as an occasional treat due to its high sugar and fat content.

Leave a Reply

Your email address will not be published.