Islander Broccoli and Cheddar Soup

May 12, 2023May 12, 20230 0
Islander Broccoli and Cheddar Soup - A creamy and delicious soup perfect for cold weather
in Soup

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup Spanish onion ( diced , approx 1/3 large onion )
1/2 cup celery rib ( diced , approx 2 med stalks )
2 roasted garlic cloves ( crushed )
1/2 cup carrot ( diced , approx 1 medium carrot )
1 cup white potato ( peeled and cubed , approx 1 medium potato )
1/3 head cauliflower ( loosely chopped )
2 bunches broccoli ( cut into florets )
3 cups old cheddar cheese ( grated )
7 cups water
1 tablespoon olive oil
1 tablespoon butter
3 tablespoons chicken stock
3/4 teaspoon smoked paprika
1/2 cup heavy cream ( to taste )

Nutrision Information

Servings Per Recipe
6
Calories
497
Sugar
7g
Fat
41g
Islander Broccoli and Cheddar Soup is a creamy and indulgent soup that is perfect for cold weather. The soup is made with roasted garlic, diced carrot, cubed white potato, loosely chopped cauliflower, and cut broccoli florets. The vegetables are simmered in chicken stock and smoked paprika until tender and then blended with grated cheddar cheese to create a rich and creamy soup. The soup is easy to make and tastes great with crusty bread and a side salad. This soup is a great way to get your daily dose of veggies and dairy, and it is a perfect option for lunch or dinner on a chilly day.

Instructions

1.In a large pot, heat the olive oil and butter over medium heat.
2.Add the Spanish onion and celery rib and sauté until the onion is translucent.
3.Add the roasted garlic cloves, diced carrot, and cubed white potato and sauté for an additional 5 minutes, stirring occasionally.
4.Add the loosely chopped cauliflower and cut broccoli florets and stir to combine.
5.Add the water, chicken stock, and smoked paprika and bring the mixture to a simmer. Cover the pot and cook until the vegetables are tender, about 20-25 minutes.
6.Remove from heat and let the soup cool for a few minutes.
7.Using an immersion blender, carefully blend the soup until it is smooth and creamy.
8.Slowly add the grated cheddar cheese, stirring until it is fully melted and combined.
9.Add the heavy cream to taste and stir to combine. Serve hot and enjoy!

PROS

This soup is creamy, rich and indulgent.
It is perfect for cold weather because it is filling, warming and delicious.
It is also a great way to get your daily dose of veggies and dairy.
The soup is easy to make and tastes great with crusty bread and a side salad.

CONS

This soup is high in calories, fat and cheese.
It is not the best option for those on a diet or with high cholesterol.
The soup is also not vegan, so it is not suitable for those with dietary restrictions.

HEALTH & BENEFITS

Despite its high calorie and fat content, this soup does have some health benefits. Broccoli is a great source of vitamins C, K and B9, fiber and potassium. Cheddar cheese is rich in calcium and protein. The soup is also vegetarian, so it is a good option for those looking to reduce their meat consumption.

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