Island Green Salad- Caribbean

Jun 06, 2023June 6, 20230 13

Healthy and refreshing Island Green Salad recipe from the Caribbean

by The Chefin Salad

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very easy

Rating

Ingredients

	assorted salad greens
	1 cup carrot , finely grated
	1 cup cheddar cheese , shredded

Nutrision Information

Servings Per Recipe

Calories

129

Sugar

Fat

The Island Green Salad is a healthy and refreshing salad that originates from the Caribbean. This salad is made with a mix of assorted salad greens, finely grated carrot, and shredded cheddar cheese. It is a perfect choice for those looking for a low-calorie, nutrient-dense meal that will leave them feeling full and satisfied. The Island Green Salad can be served as a side dish with dinner or enjoyed for lunch as a light meal. The salad is easy to make and can be customized to suit your taste preferences.

Instructions

1.	Wash the assorted salad greens and finely chop them.
2.	Finely grate the carrot and shred the cheddar cheese.
3.	In a large bowl, mix together the salad greens, grated carrot, and shredded cheddar cheese until well combined.
4.	Serve and enjoy!

PROS

This Island Green Salad is healthy, refreshing, and packed with nutrients that promote good health.

The salad is easy to make and can be enjoyed for lunch or as a side dish with dinner.

CONS

The Island Green Salad may not be substantial enough to serve as a main dish for those with big appetites.

Some people may not like the mix of flavors in this salad.

HEALTH & BENEFITS

The Island Green Salad is a great source of dietary fiber, vitamins A and C, and calcium.
The salad is also low in calories and fat, making it an excellent choice for those looking to maintain a healthy weight.