Irish Vegetable Cobbler

May 11, 2023May 11, 20230 14
Irish Vegetable Cobbler recipe for a hearty and flavorful dish
in Main

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 garlic clove , peeled and crushed
8 small onions , peeled and halved
2 stalks celery , sliced
2 carrots , peeled and sliced
1 3/4 cups rutabagas , peeled and chopped
1/2 head cauliflower , broken into florets
3 cups mushrooms , sliced
1 2/3 cups canned tomatoes , diced
1/4 cup red lentil
2 tablespoons cornstarch
1 -4 tablespoon water
1 1/4 cups vegetable broth
2 teaspoons Tabasco sauce
2 teaspoons fresh oregano , chopped
salt and pepper , to taste
1 3/4 cups all-purpose flour
2 1/2 teaspoons baking powder
1 teaspoon salt
4 tablespoons unsalted butter
1 cup sharp cheddar cheese , shredded
2 teaspoons fresh oregano , chopped
1 egg , lightly beaten
2/3 cup milk

Nutrision Information

Servings Per Recipe
6-8
Calories
427
Sugar
9g
Fat
19g
Irish Vegetable Cobbler is a flavorful and hearty dish that is perfect for a cozy dinner during cold weather. Packed with nutritious vegetables such as onions, celery, carrots, cauliflower, and rutabagas, this cobbler is not only delicious but also provides many health benefits. The addition of red lentils also adds plant-based protein to the dish. With a savory sauce and a cheesy cobbler topping, this dish is sure to please even the pickiest eaters. Serve it with a side salad for a complete meal.

Instructions

1.Preheat oven to 400°F.
2.In a large pot, heat olive oil over medium heat. Add garlic, onions, celery, carrots, rutabagas, and cauliflower. Cook for about 5 minutes or until vegetables start to soften.
3.Add mushrooms, canned tomatoes, red lentil, cornstarch, vegetable broth, Tabasco sauce, oregano, salt, and pepper. Bring to a boil and then reduce heat to a simmer. Cook for about 10 minutes or until the vegetables are cooked and the sauce has thickened.
4.Meanwhile, in a mixing bowl, whisk together the all-purpose flour, baking powder, and salt. Cut in the butter until mixture resembles coarse crumbs. Stir in the cheddar cheese, oregano, egg, and milk until just combined.
5.Transfer the vegetable mixture to a baking dish. Drop spoonfuls of the cobbler dough evenly over the top. Bake for 25 to 30 minutes or until the cobbler topping is golden brown and cooked through. Serve hot.

PROS

This vegetable cobbler is a great way to incorporate a variety of nutritious vegetables into your meal.
It is also a hearty and flavorful dish that is perfect for cold weather.

CONS

This recipe requires a bit of preparation time, as many different vegetables need to be chopped and cooked.
It is also a high-carbohydrate dish, so those watching their carb intake should enjoy in moderation.

HEALTH & BENEFITS

This vegetable cobbler is an excellent source of dietary fiber, as well as vitamins and minerals such as vitamin A, vitamin C, potassium, and calcium. The red lentil in the recipe also provides a good source of plant-based protein. Eating a diet rich in vegetables has been linked to reducing the risk of many chronic diseases including heart disease, stroke, and certain types of cancer.

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