Irish Tripe Stew

May 11, 2023May 11, 20230 15
A Hearty and Traditional Irish Tripe Stew Recipe
in Stew

Prep

15 min

Cook

3 hours 20 min

Ready In

3 hours 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 - 2 1/2 lbs of white honeycomb beef tripe
1 large onion
1 carrot
1/4 lb butter
3 tablespoons flour , mixed with
1 cup cold water

Nutrision Information

Servings Per Recipe
4-6
Calories
455
Sugar
6g
Fat
33g
Irish Tripe Stew is a traditional Irish dish that has been enjoyed for centuries. Tripe is the stomach lining of cows, sheep, or goats and has been a popular ingredient in Irish cuisine for generations. Although tripe is not a mainstream food in many countries, it is a common ingredient in many traditional dishes around the world, from Mexico to Asia. The Irish Tripe Stew recipe is simple and easy to prepare, with only a few ingredients needed. The result is a hearty and delicious meal that will warm you up from the inside out.

Instructions

1.Rinse the tripe thoroughly and slice it to size.
2.Peel and chop the onions and carrots into small pieces.
3.Melt butter in a pot and add onions and carrots. Cook until they are golden brown.
4.Add the sliced tripe, coat evenly with butter, and sauté for 5 minutes or until it begins to brown.
5.Add 3 to 4 cups of water to the pot and stir.
6.Bring the pot to a boil and reduce to low heat. Cover the pot and simmer until the tripe becomes tender (approximately 3 hours).
7.Remove the cover, increase the heat to medium, and add the flour-water mixture. Mix thoroughly and allow the stew to simmer uncovered for 15-20 minutes until it thickens. Season to taste with salt and pepper.

PROS

Irish Tripe Stew is a delicious and comforting dish that is perfect for a cold night in.
The combination of onions, carrots, and tripe cooked slowly in a thick, rich buttery gravy provides a flavorful and satisfying meal.
Tripe is a versatile ingredient that can be used in a variety of dishes since it takes on the flavors of any spices and herbs that it is cooked with.

CONS

Tripe has a tough texture that may be unpleasant for some people to eat.
This recipe takes a long time to cook, so it may not be ideal for those looking for a quick meal or for those who are short on time.
Additionally, tripe may not be a familiar ingredient to many people, which could make this dish unappealing to some.

HEALTH & BENEFITS

Tripe is an excellent source of protein, vitamins, and minerals. It is low in fat, high in essential amino acids, and can improve digestion as it is rich in collagen. Additionally, carrots contain high levels of carotenoids, which can help protect against cancer and other chronic diseases.

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