Irish Stew, My Way

May 10, 2023May 10, 20230 2
Traditional Irish Stew cooked my way
in Stew

Prep

20 min

Cook

75 min

Ready In

95 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
1 small sweet onion , diced
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 tablespoon dried Italian seasoning
3 cloves garlic , crushed
1 pound cubed lamb stew meat
1 pound cubed pork stew meat
1 can beef broth
3 carrots , cut into 1/2 inch pieces
1 medium turnip , quartered and cut into 1/2 inch pieces
2 parsnips , peeled and cut into 1/2 inch pieces
1 red bell pepper , seeded and cut into 1 inch pieces
1 yellow bell pepper , seeded and cut into 1 inch pieces
1 green bell pepper , seeded and cut into 1 inch pieces
1 medium sweet onion , cut into large chunks
2 stalks celery , cut into 1/2 inch pieces
1 can beer
8 small red potatoes , quartered
2 tablespoons cornstarch

Nutrision Information

Servings Per Recipe
8
Calories
370
Sugar
6g
Fat
18g
Irish stew is a traditional Irish dish that has been around for centuries. It is known for its hearty ingredients and rich flavor. It has become a staple in Irish households, and is a popular choice for winter meals. Every family has their own version of Irish Stew, and this recipe is my own way of cooking it. This version is easy to prepare and customizable to suit your preferences. It's perfect for a comforting meal with family and friends. The stew is loaded with lamb and pork, vegetables, and a flavorful broth, making it a complete meal in itself.

Instructions

1.In a large pot over medium-high heat, add olive oil and diced onion and sauté for 5 minutes or until onion is translucent.
2.Add salt, black pepper, Italian seasoning and garlic to the pot. Sauté for an additional minute.
3.Add the lamb and pork stew meat to the pot and cook until browned on all sides for about 5 minutes.
4.Add beef broth, carrots, turnip, parsnips, bell peppers, sweet onion, celery and beer to the pot. Bring to a simmer and cook for 45 minutes or until meat is tender.
5.Add red potatoes to the pot and cook for an additional 20 minutes.
6.In a small bowl, mix together cornstarch and 2 tablespoons of cold water until smooth. Add the mixture to the pot and cook for another 10 minutes or until the stew thickens.

PROS

This traditional Irish Stew is perfect for a cold winter night, it is hearty and full of vegetables and meat.

It is a complete meal packed with nutrients.

CONS

The lamb and pork can be high in calories and fat, so it should be consumed in moderation.

HEALTH & BENEFITS

This Irish Stew is loaded with vegetables, which provides vitamins and minerals such as vitamin A, vitamin C and potassium. The lamb and pork in the stew provide protein which is necessary for the body to build and repair tissues.

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