Irish Steaks

May 10, 2023May 10, 20230 4

Juicy Irish Steak recipe for a hearty meal

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 tablespoons vegetable oil
	3 tablespoons butter
	1 onion , chopped
	4 beef top sirloin steaks
	1 clove garlic , cut in half lengthwise
	salt and ground black pepper to taste
	2 tablespoons chopped fresh flat-leaf parsley

Nutrision Information

Servings Per Recipe

Calories

543

Sugar

Fat

41g

Irish Steaks are a classic dish that is easy to cook and is perfect for a hearty meal. This recipe uses top sirloin steak, which is a lean and flavorful cut of meat that is easy to cook. The dish is served with a garlic and butter sauce that adds a delicious flavor to the steak. It is best served with roasted vegetables or a side salad to balance out the flavor and add some nutrition to the meal.

Instructions

1.	Heat oil and 1 tablespoon butter in a large skillet over medium heat.
2.	Cook the onions and garlic until they are soft and slightly browned.
3.	Season the steaks with salt and pepper, then sear each side for about 3-4 minutes until they are browned and crispy.
4.	Remove steaks from pan, then add remaining butter and parsley to pan.
5.	Spoon butter sauce over steaks and serve hot.

PROS

This Irish Steak recipe is easy to make and is perfect for a hearty meal.

The steak is juicy and tender, and the garlic and butter sauce add a delicious flavor to the dish.

CONS

Steak can be high in cholesterol and fat, so it should be enjoyed in moderation as part of a balanced diet.

This recipe also uses a lot of butter, which can increase the calorie count.

HEALTH & BENEFITS

This recipe is high in protein, which is important for building muscle and repairing tissues in the body.
Steak is also a good source of iron and B-vitamins, which can help to improve energy levels and cognitive function.
The garlic in the recipe has also been shown to have antimicrobial and immune-boosting properties.