PROS
High in protein and fiber.
A classic Irish dish that is perfect for a hearty and filling meal.
CONS
Ingredients like pig’s feet and butter make this dish high in fat.
Not suitable for vegetarians or vegans.
HEALTH & BENEFITS
Split peas are a great source of protein and fiber, which can aid in digestion and help regulate blood sugar levels.
Pig’s feet are high in collagen, which supports skin and joint health.
However, pig’s feet are also high in fat and should be enjoyed in moderation as part of a balanced diet.
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