Irish Root Soup

May 10, 2023May 10, 20230 5
Irish Root Soup Recipe for a Satisfying Meal
in Soup

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1 large yellow onion , chopped
2 leeks , white and pale-green parts only , rinsed and coarsely chopped
4 cloves garlic , smashed
1 stalk celery , cut into chunks
4 cups vegetable stock
5 potatoes , peeled and cubed
1 cup vegetable stock
1 1/4 cups sliced baby carrots
3 tablespoons chopped green onion
3/4 cup heavy cream
salt and ground black pepper to taste
6 tablespoons shredded Cheddar cheese ( optional )

Nutrision Information

Servings Per Recipe
6
Calories
439
Sugar
7g
Fat
29g
The Irish root soup is a traditional recipe that has been enjoyed in Ireland for centuries. It is made with a variety of root vegetables that are boiled until soft and blended with broth and cream to create a delicious and creamy soup. It is the perfect dish to warm you up on a cold day and is a great option for vegetarians or anyone looking for a healthy and hearty meal.

Instructions

1.Melt butter over medium heat in a large pot.
2.Add onion, leeks, garlic, and celery chunks to the pot and sauté for 5 minutes.
3.Pour in 4 cups of vegetable stock and bring to a boil.
4.Add cubed potatoes, reduced heat and let simmer for 15-20 minutes or until potatoes are cooked and soft.
5.Add sliced baby carrots and chopped green onions. Continue cooking for 10-15 minutes or until the carrots are tender.
6.Puree the vegetables and broth in batches in a blender or with an immersion blender. Return the pureed soup to the pot.
7.Pour 1 cup of vegetable stock into the soup and let simmer for 10 minutes.
8.Stir in heavy cream, salt, and pepper. Remove from heat.
9.Ladle the soup into bowls and sprinkle shredded cheddar cheese on top if desired.

PROS

The Irish root soup is a delicious and satisfying meal that is easy to make.

It is packed with nutrients and vegetables that make it a healthy choice for any meal.

It can be eaten as a starter or a main course and has a creamy and rich flavor that is sure to satisfy.

CONS

The Irish root soup is high in calories and fat due to the heavy cream and cheese.

It may not be suitable for people who are lactose intolerant.

HEALTH & BENEFITS

The Irish root soup is a great source of vitamins and minerals.
It contains potatoes which are an excellent source of fiber and potassium.
The carrots in the soup are rich in vitamin A, while the celery and onions provide essential antioxidants and anti-inflammatory properties.
The soup is also a great option for people who are vegetarian or vegan.

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