Irish Potato Salad With Apples

May 11, 2023May 11, 20230 1
Irish Potato Salad With Apples - A Refreshing & Healthy Dish for All Occasions
in Salad

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs red potatoes , halved
1 white onion , diced
5 stalks celery , diced
1 bunch green onion , diced
1 cup mayonnaise
1 cup green apple , diced
1 bunch parsley , leaves chopped
1/2 cup cider vinegar
1 teaspoon celery seed
1/2 teaspoon ground cayenne pepper
1 teaspoon salt
1/2 teaspoon pepper
1 lemon , the juice

Nutrision Information

Servings Per Recipe
6
Calories
470
Sugar
10g
Fat
32g
Irish Potato Salad With Apples is a delicious and healthy dish that is perfect for any occasion. This recipe is made with a mix of roasted red potatoes, green apple, and celery in a creamy dressing made of mayonnaise, cider vinegar, and a touch of cayenne pepper. The dish is garnished with fresh parsley and lemon juice to add a zesty flavor. This refreshing potato salad is the perfect side dish for a summer BBQ, a picnic, or a healthy meal option that can be made in advance. It is an easy recipe that is packed with flavors and nutrients, making it a great choice for anyone looking for a healthy and delicious dish.

Instructions

1.Preheat your oven to 400°F.
2.Spread the halved potatoes on a sheet pan and brush with oil.
3.Season with salt and pepper.
4.Roast for 20-25 minutes.
5.In a big bowl, mix together white onion, 4 stalks of celery, green onion, mayonnaise, green apple, chopped parsley, cider vinegar, celery seed, and cayenne pepper.
6.When the potatoes are roasted and crispy, add them to the bowl and mix gently.
7.Garnish with lemon juice and remaining celery stalks.
8.Serve chilled.

PROS

Irish Potato Salad With Apples is a refreshing and light dish that is perfect for picnics or a healthy meal option.
It is a great vegan and gluten-free recipe that is easy to make, and its mix of flavors and textures will leave you wanting more.

CONS

This recipe contains mayonnaise, which is high in calories and fat.
Thus, it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Irish Potato Salad With Apples is a healthy recipe that provides various health benefits. Potatoes are a great source of vitamins C and B6, potassium, and fiber. Apples are rich in fiber and antioxidants, and they help lower the risk of developing chronic diseases. Celery contains antioxidants and anti-inflammatory compounds that help improve heart health and digestion. Finally, parsley is loaded with vitamins K and C, and it may help reduce inflammation and promote bone health.

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