Ingredients

1 red cabbage
1/3 cup coarse salt
1 quart malt vinegar
1/4 cup sugar
2 tablespoons mixed pickling spices
2 bay leaves
1/2 teaspoon peppercorn
Irish Pickled Red Cabbage is a traditional Irish side dish made with tangy vinegar and perfectly spiced with pickling spices. It's a perfect addition to any meal and tastes great with sandwiches, salads, and meat dishes. The combination of sweet and tangy flavors makes it a crowd-pleaser and an excellent way to add a healthy crunch to your meals. It's easy to prepare and can be made in advance, making it a great option for meal prep and entertaining.

Instructions

1.Thinly slice the red cabbage and sprinkle with coarse salt. Let it sit for 1 hour.
2.In a saucepan, bring the malt vinegar, sugar, pickling spices, bay leaves, and peppercorn to a boil. Let it simmer for 10 minutes.
3.Rinse the cabbage with water and dry it with paper towels. Discard any excess salt.
4.Layer the cabbage in clean jars and pour the hot vinegar mixture over the cabbage.
5.Cover the jars with lids and let them cool to room temperature. Refrigerate for at least 24 hours before serving.

PROS

This dish is a great way to add a tangy and flavorful twist to your meals.
It can be served as a side dish to a variety of entrees or added to sandwiches and salads for added flavor and crunch.

CONS

This dish is high in salt and vinegar, which may be a concern for those watching their sodium intake or who are sensitive to strong flavors.

HEALTH & BENEFITS

Red cabbage is an excellent source of fiber and vitamin C. It also contains antioxidants that may help reduce inflammation and promote heart health. The vinegar in this recipe may also offer health benefits by aiding in digestion and promoting healthy blood sugar levels.

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