Irish Lamb Stew With Dill

May 11, 2023May 11, 20230 3
Delicious Irish Lamb Stew with Dill recipe for a hearty meal
in Stew

Prep

30 min

Cook

90 min

Ready In

120 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

flour
1 teaspoon salt
1/8 teaspoon pepper
2 lbs boneless lamb , for stew
3 tablespoons lard or 3 tablespoons drippings
1/2 teaspoon dill seed
water
4 medium potatoes , cut in quarters
4 carrots , sliced 1/2 inch thick
12 boiling onions
1 lb green beans , broken in half

Nutrision Information

Servings Per Recipe
6
Calories
609
Sugar
10g
Fat
33g
Irish Lamb Stew with Dill is a traditional Irish dish that has been enjoyed for generations. This hearty, filling stew is perfect for cold winter nights and is often served with a slice of fresh bread or Irish soda bread. The lamb is cooked to perfection with tender vegetables and seasoned with dill, a unique touch that sets this stew apart from other traditional stews. This recipe is perfect for a family dinner or as a meal prep option for the week ahead.

Instructions

1.Mix flour, salt, and pepper together and coat lamb cubes.
2.Heat lard/drippings in a soup pot, add lamb cubes, and brown on all sides.
3.Add dill seed and enough water to cover meat.
4.Cover and cook on medium heat for one hour.
5.Add vegetables, cover, and cook again for about 30 minutes or until vegetables are tender.

PROS

This stew is a comforting and filling meal perfect for cold weather.

It is also a one-pot meal, making it easy to clean up.

The lamb is a great source of protein and the vegetables provide a variety of micronutrients.

CONS

The stew takes some time to prepare and cook, making it less than ideal for a quick weeknight meal.

Some people may find the lamb flavor too strong.

HEALTH & BENEFITS

Lamb is a great source of complete protein, providing all the essential amino acids our bodies need to function properly.
It is also rich in vitamin B12, which is important for nerve and blood cell health.
The vegetables in this stew provide a variety of micronutrients such as potassium, fiber, and vitamin C.

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