PROS
Irish Fruit Scones are a delicious and easy-to-make treat that can be enjoyed for breakfast or as a snack.
The addition of raisins or cranberries makes these scones extra juicy and flavorful.
CONS
Scones are high in carbohydrates and can be high in fat if served with a lot of butter.
They are best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The main health benefit of Irish Fruit Scones comes from the high fiber content in the wholemeal flour used to make them.
Fiber is important for digestive health and can help to reduce the risk of heart disease and diabetes.
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