Irish Fish Pie (aka Cod Cobbler)

May 11, 2023May 11, 20230 3
Traditional Irish Fish Pie that is easy to make and packed with flavors
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cod fish fillets or 1 1/2 lbs other white fish
2 ounces butter
2 ounces flour
1/2 liter milk
3 1/2 ounces grated cheese
1 cup flour
2 ounces grated cheese
2 ounces butter
1 teaspoon baking powder
1 pinch salt
1 egg yolk
milk

Nutrision Information

Servings Per Recipe
4
Calories
755
Sugar
4g
Fat
48g
Irish Fish Pie, also known as Cod Cobbler, is a traditional Irish dish. It's a delicious fish casserole that's easy to make and perfect for a hearty meal. This dish is a comfort food staple in Irish households, and it is often enjoyed during family gatherings and special occasions. The pie is made with white fish fillets, covered in a creamy cheese sauce, and topped with a fluffy and buttery cobbler. It’s a crowd-pleaser that’s easy to make, customizable and packed with flavors.

Instructions

1.Preheat oven to 350°F.
2.Grease a pie dish and place the fish fillets into the dish.
3.To make the sauce: melt butter in a pan and stir in flour until smooth. Gradually add milk and continue cooking over medium heat until the mixture is thickened and bubbly. Add in grated cheese and stir until melted. Pour the mixture over the fish fillets.
4.For the cobbler: mix together flour, baking powder, salt, and grated cheese in a bowl. Add in butter and, using a fork, combine butter with the mixture. In a separate bowl, mix together egg yolk and milk. Add the milk mixture to the flour mixture, stirring until they’re just combined. Scoop out the cobbler mixture and place on top of the fish mixture in the pie dish.
5.Bake for 35 minutes until the top is golden brown.
6.Let it cool and serve.

PROS

This delicious Fish Pie is perfect for any meal.
It’s an easy recipe to make and packed with flavors.
It can easily be customizable based on your liking.
The dish is also nutritious and rich in protein and vitamins.

CONS

The recipe calls for the use of butter, flour, and cheese, which can add calories and fat to the dish.
However, modifications can be made to make the dish healthier based on your liking and dietary needs.

HEALTH & BENEFITS

The dish is rich in omega-3 fatty acids, protein, vitamins B12 and D, which are all essential for the body’s health. Omega-3s help reduce inflammation and may help protect against heart disease and stroke. Vitamin B12 is crucial for the brain and nervous system health, while vitamin D helps support bone health and the immune system.

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