Irish Dublin Clam Soup

May 11, 2023May 11, 20230 13
Classic Irish Dublin Clam Soup recipe for a cozy evening
in Soup

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 dozen clams
1 cup water
1 medium onion , chopped
1 bay leaf
2 tablespoons chopped parsley
3 tablespoons sweet butter
3 tablespoons flour
2 cups milk
1/2 cup heavy cream
1 egg yolk
1/4 teaspoon nutmeg
salt
white pepper
chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
186
Sugar
4g
Fat
8g
Irish Dublin Clam Soup is a traditional, creamy soup made with fresh Atlantic clams, onions, butter, flour, milk, and heavy cream. This soup is considered a comfort food that is hearty, easy to make, and packed with flavor. The soup has a subtle flavor of clams and is a perfect way of exploring seafood cuisine. This dish originates from the Dublin region of Ireland, where the cold weather often calls for warm and comforting soups like this one. It can be enjoyed as a standalone meal or as a starter before a larger course of dinner.

Instructions

1.Rinse the clams thoroughly and place them in a large pot with water, onion, bay leaf, and chopped parsley.
2.Cook over medium heat until the clams open up, about 10 minutes.
3.Remove the clams from the pot and set aside. Strain the broth through a fine-mesh sieve, discarding the solids.
4.Melt butter in a saucepan over low heat. Gradually whisk in flour and cook for 2 minutes, stirring constantly, until smooth and bubbly.
5.Gradually stir in the milk and reserved clam broth. Cook over medium heat, stirring until thickened and bubbly.
6.Beat together heavy cream, egg yolk, and nutmeg in a small bowl. Gradually add it to the soup, stirring constantly.
7.Return the clams to the soup. Heat the soup through, but do not boil.
8.Season with salt and white pepper to taste and garnish with chopped parsley.

PROS

Irish Dublin Clam Soup is a hearty and comforting soup that is perfect for a chilly evening.
It is rich and creamy, with a subtle seafood flavor that is not overpowering.
Clams are a good source of protein and low in fat,
making this soup a healthy option for dinner.

CONS

While Clams are known to have high levels of cholesterol, this soup is not particularly recommended for people who are allergic to shellfish or are on specific dietary restrictions.
The soup may also be overpowering for those who do not like seafood or the aroma of clams.

HEALTH & BENEFITS

Clams are an excellent source of complete protein and are low in fat, sodium, and calories. They are high in essential Omega-3 fatty acids that can contribute to healthy brain function and better heart health. Consuming Clams can help you sustain your energy throughout the day, improving your metabolic functions and enhancing the health of skin and hair. Hence, it is a fantastic source of nutrients that help you lead a healthier lifestyle.

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