Ingredients

2 cups mashed potatoes , left overs are fine seasoned with
salt , to taste , and
pepper , to taste
3 cups finely chopped corned beef
1 egg
1 tablespoon finely chopped parsley
1 egg
2 tablespoons milk
dried breadcrumbs
Irish Croquettes are a traditional Irish appetizer that is made using leftover mashed potatoes and corned beef. The combination of the two creates a savory and filling bite that is perfect for sharing with friends and family. It is believed that leftover mashed potatoes were transformed into Irish Croquettes in order to avoid being thrown away. This recipe is simple to make and can be enjoyed as a light meal or a snack. Moreover, they can be baked instead of fried, making them healthier.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a large bowl, mix together the mashed potatoes, finely chopped corned beef, egg, and parsley.
3.Form the mixture into small balls, about golf-ball size.
4.In a separate bowl, whisk together the egg and milk.
5.Dip each croquette in the egg mixture, then roll in dried breadcrumbs.
6.Place the prepared croquettes on a baking sheet lined with parchment paper.
7.Bake for 20-25 minutes, until golden brown and crispy.
8.

PROS

Irish Croquettes are a delicious appetizer that can be enjoyed any time of the day.

Combination of corned beef and mashed potatoes makes it taste heavenly.

The preparation process is simple, and they can be baked instead of fried, making them healthier.

They are perfect for sharing with friends and family.

CONS

These croquettes may be high in calories due to the potatoes and corned beef.

Additionally, they may not be suitable for someone who has an egg or breadcrumb allergy.

HEALTH & BENEFITS

While the Irish Croquettes may not be the healthiest appetizer, they do have their benefits.
Potatoes are a good source of dietary fiber, vitamin C, and potassium.
Corned Beef, on the other hand, is high in protein and iron.
Eggs provide a source of healthy fats and protein, while milk is a good source of calcium and vitamin D.

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