Irish Cream of Asparagus Soup

May 11, 2023May 11, 20230 3

Delicious Irish Cream of Asparagus soup recipe

by The Chefin Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

254

Sugar

Fat

19g

Irish Cream of Asparagus Soup is a creamy and delicious way to enjoy asparagus. The soup is easy to make and can be enjoyed as a starter or a main course. Asparagus is loaded with nutrients and has been linked to numerous health benefits, making this soup not only delicious but also nutritious. In addition, the dish has a beautiful light green color that is easy on the eyes. It is the perfect comfort food for those cold winter days when we crave something warm and nourishing. This soup will not disappoint you, and is sure to please everyone at your dinner table.

Instructions

1.	Begin by preparing the asparagus. Cut off the woody ends and discard. Cut the remaining stalks into pieces.
2.	Peel the potato and cut into small cubes.
3.	Trim the leeks and slice them into thin rounds. Rinse well in cold water and drain.
4.	Melt 3 tablespoons of butter in a large pot over medium heat. Add the leeks and sauté for 5 minutes or until softened.
5.	Add the potato, asparagus, and chicken stock. Simmer over low heat until the vegetables are tender, about 20-30 minutes.
6.	Remove from heat and let it cool for a while. Puree the soup with a blender.
7.	Put the blended soup into the pot again and reheat until hot.
8.	Add salt and pepper to taste, then stir in the creme fraiche. Melt the remaining 2 tablespoons of butter in a small pan and stir it into the soup.
9.	Serve hot and enjoy!

PROS

Irish Cream of Asparagus Soup is a healthy and delicious way to enjoy asparagus.
It’s rich and creamy, with a wonderfully earthy flavor.

It is a perfect comfort food during cold winter days.

CONS

Asparagus has some health benefits, but the soup might contain too much fat that could add unnecessary calories.
Also, the leeks in the soup can be a bit difficult to clean.

HEALTH & BENEFITS

Asparagus is a low-calorie vegetable that is high in vitamins K, A, and C, as well as fiber. It also contains antioxidants that can help reduce inflammation and support a healthy immune system, but the addition of cream and butter might not bring in this benefit.

	1 lb fresh asparagus ( I use frozen )
	1 cup potato
	2 medium leeks
	5 tablespoons butter , separated
	5 cups chicken stock
	4 tablespoons creme fraiche
	salt and pepper