Irish County Mayo Casserole

May 11, 2023May 11, 20230 9
Irish County Mayo Casserole for a hearty dinner tonight
in Casserole

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups chopped cabbage
1/2 cup celery , chopped
1/2 cup onion , chopped
1 cup carrot , shredded
2 packages 90 % lean corned beef , shredded
2 cups cooked noodles
3 slices reduced-fat swiss cheese , shredded
1 can reduced-fat cream of mushroom soup
1/4 cup fat-free mayonnaise
1 teaspoon French 's mustard
salt & pepper

Nutrision Information

Servings Per Recipe
6
Calories
363
Sugar
3g
Fat
20g
Irish County Mayo Casserole is a classic comfort food that originated in the County Mayo region of Ireland. It's made with shredded corned beef, cabbage, and other vegetables, mixed with a creamy sauce and baked until bubbly. This hearty casserole is perfect for a cozy dinner on a cold evening, and it's a great way to use up leftover corned beef from St. Patrick's Day. While it's not the healthiest dish due to the high sodium content, it's a delicious treat to be enjoyed in moderation.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, combine the cabbage, celery, onion, carrot, corned beef, and cooked noodles.
3.In a separate bowl, whisk together the cream of mushroom soup, mayonnaise, mustard, salt, and pepper.
4.Pour the soup mixture over the cabbage mixture and stir to combine.
5.Pour the mixture into a casserole dish and top with shredded swiss cheese.
6.Bake in preheated oven for 25-30 minutes or until golden brown and bubbly.

PROS

This dish is hearty, filling, and perfect for a cozy dinner on a cold evening.
It’s also a great way to use up leftover corned beef from St.
Patrick’s Day.

CONS

This dish is high in sodium due to the corned beef and canned soup.
It is not recommended for those on a low-sodium diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain some vegetables (cabbage, celery, onion, and carrot) which provide vitamins and fiber. The corned beef is a good source of protein.

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