PROS
This hearty Irish dish is packed with flavor and nutrients from a variety of vegetables and cider.
It is a perfect option for a quick and delicious weeknight dinner.
CONS
The dish can be high in sodium due to the use of stock and bacon.
It contains a significant amount of fat from pork and potatoes, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The vegetables in this dish provide a good source of vitamins, minerals, and fiber.
Cider contains antioxidants and may improve digestion and heart health when consumed in moderation.
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