PROS
Easy and quick to make, these smashed potatoes with Irish cheddar cheese and chives are a delicious and flavorful side dish.
They are perfect for a hearty and comforting meal, especially during cold weather.
CONS
Potatoes are high in carbohydrates and may not be suitable for people on low-carb diets.
Additionally, if you are lactose intolerant, you may need to substitute the milk and cheese used in this recipe.
HEALTH & BENEFITS
Potatoes are a good source of complex carbohydrates, fiber, vitamins, and minerals, especially potassium and vitamin C. Irish cheddar cheese contains calcium and phosphorus, which are important for strong bones, and also protein and vitamin B12. Chives and green onions are low in calories and high in antioxidants, vitamins, and minerals.
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