PROS
Irish Buttermilk Scones with Cheese & Herb are a delicious and savory breakfast option.
They are easy to prepare and do not require a lot of complicated ingredients.
Perfect for when you don’t want something sweet, but still want something baked.
CONS
These scones are not gluten-free and may not be suitable for people with gluten intolerance.
If you’re watching your calorie intake, be mindful of the amount of butter and cheese used in the recipe.
HEALTH & BENEFITS
Buttermilk is a great source of calcium and phosphorus, which are essential minerals for maintaining healthy bones.
Hard cheese is a good source of protein, calcium, and vitamin B12 (if you choose vegetarian or non-dairy options, check the labels for B12 content or consider supplementing).
Herbs add flavor with minimal calories and can add anti-inflammatory and antioxidant benefits (depending on the herbs used).
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