PROS
Irish Boxty is a tasty and filling dish, perfect for breakfast, lunch, or dinner.
It’s a great way to use up leftover mashed potatoes and it’s budget-friendly too!
CONS
This dish is high in carbohydrates and calories, so it’s best enjoyed in moderation as part of a balanced diet.
Also, the grated potatoes can be tricky to work with and require extra effort to squeeze out the moisture.
HEALTH & BENEFITS
Irish Boxty contains complex carbohydrates from the potatoes, which can provide sustained energy throughout the day.
The potatoes also provide fiber, vitamin C, and potassium, which can support a healthy immune system and heart health. However, moderation is key due to the high carb and calorie content.
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