Irish Beef Hand Pies

May 11, 2023May 11, 20230 2
Irish Beef Hand Pies - Hearty hand-held pies with a crispy exterior and a savory filling
in Entree

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1/4 head green cabbage , shredded
1/2 lb red potatoes , scrubbed and diced
1 lb ground sirloin
3 tablespoons tomato paste
1/2 teaspoon Worcestershire sauce
1/2 teaspoon dried thyme
coarse salt
fresh ground black pepper
crushed red pepper flakes ( optional )
all-purpose flour , for rolling
2 pie crusts

Nutrision Information

Servings Per Recipe
8
Calories
530
Sugar
2g
Fat
34g
Irish Beef Hand Pies are a hearty and savory dish that are perfect for cold winter nights or for a quick and satisfying meal on the go. The filling is made with ground sirloin beef, red potatoes, and shredded cabbage, which are cooked together with tomato paste, Worcestershire sauce, and dried thyme. The mixture is then folded into a flaky pie crust and baked until golden brown and crispy. These hand-held pies can be enjoyed as a main course or as a snack and are sure to be a crowd-pleaser.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large skillet over medium-high heat, heat the oil. Add the cabbage and potatoes, and cook, stirring occasionally, until they begin to soften, about 8 minutes.
3.Add the beef, tomato paste, Worcestershire sauce, thyme, 1 teaspoon salt, 1/4 teaspoon black pepper, and red pepper flakes, if using. Cook, breaking up the meat with a wooden spoon, until browned, about 7 minutes. Remove from heat and let cool slightly.
4.On a lightly floured surface, roll out each pie crust to a thickness of about 1/8 inch. Cut each crust into 4 equal pieces.
5.Divide the filling among the 8 pieces of crust, spooning it onto one half of each piece and leaving a border around the edge. Brush the edges with water and fold the other half over the filling. Press the edges together to seal.
6.Place the pies on a baking sheet lined with parchment paper. Cut 3 small slits in the top of each pie to allow steam to escape. Bake until golden brown and crispy, about 25 minutes.

PROS

Irish Beef Hand Pies are a convenient and satisfying handheld meal that can be enjoyed on the go.

The beef and vegetables in the filling provide a good source of protein, fiber, and essential vitamins and minerals.

CONS

The pie crusts used in this recipe can be high in calories and fat, so it may not be suitable for those on a low-fat or low-calorie diet.

Additionally, this recipe requires some time to prepare, so it may not be the best choice for those with a busy schedule.

HEALTH & BENEFITS

The beef and vegetables in these pies provide a good source of protein, fiber, and essential vitamins and minerals, such as vitamin C, vitamin K, folate, and potassium.
Additionally, the cabbage used in the filling is a cruciferous vegetable that has been linked to a reduced risk of cancer and improved heart health.

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