PROS
Irish Barm Brack is a delicious sweet bread, filled with an assortment of dried fruit and spices.
It’s perfect as a snack, dessert, or as part of a special breakfast or brunch.
This recipe is easy to make and requires only a few simple steps.
CONS
As with any sweet bread, Irish Barm Brack is high in calories and sugar.
It should be enjoyed in moderation as part of a balanced diet.
Additionally, this recipe contains candied peel, which may not be to everyone’s liking.
HEALTH & BENEFITS
Irish Barm Brack contains dried fruit, which is high in fiber and important nutrients.
Additionally, the mixed spice used in this recipe contains cinnamon, nutmeg, and clove, which have each been linked to anti-inflammatory and antioxidant properties.
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