Iraqi Rice (Timman)

May 29, 2023May 29, 20230 4

Tasty Iraqi Rice (Timman) recipe for a satisfying meal

by The Chefin Rice

Prep

35 min

Cook

20 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	1 1/2 cups white basmati rice
	2 tablespoons olive oil ( or butter for those who eat dairy )
	3 cups chicken stock ( or beef etc . )
	salt
	1/4 cup pine nuts
	2 paper towels , each cut in two

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

10g

Iraqi Rice (Timman) is a popular dish in Iraqi cuisine, often served with meats such as lamb or beef. This dish is known for its aromatic flavors and fluffy texture, making it a perfect side dish that can be enjoyed with any meal. The addition of pine nuts adds a nice crunch to the rice and also makes it more filling. This recipe is easy to follow and can be modified to suit individual tastes by adding spices like turmeric or cumin.

Instructions

1.	Rinse the rice in a mesh strainer with cool water and let it drain well for 30 minutes.
2.	Heat the olive oil or butter in a saucepan over medium heat. Add the pine nuts and cook until they are golden brown. Remove and set aside in a separate bowl.
3.	In the same saucepan, add the rice and stir to coat with the oil or butter. Add salt to taste.
4.	Add the chicken stock and bring to a boil. Reduce the heat to low and cover the saucepan tightly with the paper towel and lid.
5.	Cook for 18-20 minutes or until the rice is fully cooked and all the liquid has been absorbed. Fluff with a fork and stir in the pine nuts before serving.

PROS

Iraqi Rice (Timman) is a simple and flavorful dish that can be enjoyed as a side or as a main dish.

This recipe is easy to make and requires only a few ingredients.

CONS

The white basmati rice used in this recipe has been stripped of its nutrients, making it a less healthy option.

The addition of pine nuts can be expensive and may not be accessible to everyone.

HEALTH & BENEFITS

While white basmati rice may not be as nutritious as brown rice, it still contains some essential vitamins and minerals such as thiamin, niacin, and vitamin B6.
Pine nuts are a great source of healthy fats and protein, and have been linked to reducing the risk of heart disease.