Iraqi Apple Preserve

May 29, 2023May 29, 20230 0

Authentic Iraqi Apple Preserve recipe for a sweet and tangy spread

by The Chefin Dessert

Prep

15 min

Cook

1 hr 45 min

Ready In

2 hr

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

50g

Fat

Iraqi Apple Preserve, also known as Murabba, is a sweet and tangy spread made with fresh apples, sugar, lemon juice, and rose water. It is a popular condiment in Middle Eastern cuisine, often served with cheese or as a topping for bread or pastries. The apples are gently simmered in a sugar syrup until they are tender and the mixture has thickened. The rose water adds a lovely floral note to the recipe, while the lemon juice provides a nice balance to the sweetness of the apples. It is a simple and delicious recipe that is worth trying at home.

Instructions

1.	Wash, peel, and core the apples. Cut them into small pieces.
2.	In a large pot, add the apples, sugar, and lemon juice. Stir to combine.
3.	Bring the mixture to a boil over medium-high heat, then reduce the heat to low and simmer for about 45 minutes. Stir occasionally.
4.	Add the water and rose water to the pot. Stir to combine.
5.	Continue simmering the mixture for another hour, stirring occasionally, until the apples are tender and the mixture has thickened.
6.	Remove from heat and let cool for a few minutes.
7.	Using a hand blender or food processor, blend the mixture until it is smooth.
8.	Pour the mixture into sterilized jars. Seal and store in a cool, dark place until ready to use.

PROS

Iraqi Apple Preserve is a delicious and versatile spread that can be used on toast, crackers, or as a topping for ice cream or yogurt.
It is easy to make with just a few simple ingredients and can be stored for up to a year.

CONS

This recipe calls for a lot of sugar, making the preserve quite sweet.
It is important to enjoy this spread in moderation as part of a balanced diet.

HEALTH & BENEFITS

Apples are a good source of fiber and vitamin C, and have been linked to supporting heart health and aiding in weight management. However, the high sugar content in this recipe can negate some of these health benefits.

	2 lbs apples
	1 lemon , juice of
	3 1/3 cups sugar
	1 cup water
	2 tablespoons rose water