Inwood Hamburgers

May 14, 2023May 14, 20230 10
Inwood Hamburgers with Sun-Dried Tomatoes and Green Peppers
in Burgers

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 pound ground beef
4 soft sun-dried tomatoes , chopped
2 green onions , finely chopped
2 cloves garlic , minced
1/2 green bell pepper , chopped
1 egg
3 tablespoons bread crumbs
1 dash Worcestershire sauce
salt and pepper to taste
1 teaspoon vegetable oil
8 English muffins , split and toasted

Nutrision Information

Servings Per Recipe
8
Calories
370
Sugar
2g
Fat
21g
Inwood Hamburgers are a delicious twist on the traditional hamburger, with the addition of sun-dried tomatoes and green peppers for added nutrition and flavor. The combination of beef and vegetables makes for a well-balanced meal that is both satisfying and delicious. These burgers are easy to make and can be customized to your liking with different seasonings and toppings. Try them out for your next family dinner or backyard barbecue.

Instructions

1.In a large mixing bowl, combine the ground beef, sun-dried tomatoes, green onions, garlic, chopped green bell pepper, egg, bread crumbs, Worcestershire sauce, salt, and pepper.
2.Divide the mixture into 8 equal portions and form each portion into a patty.
3.Heat the vegetable oil in a large skillet over medium-high heat.
4.Add the patties and cook for 6-7 minutes per side, or until cooked through.
5.Serve on toasted English muffins.

PROS

These burgers are packed with flavor and a great way to add vegetables to your diet.

They are easy to make and perfect for a weeknight dinner.

CONS

The use of ground beef makes these burgers high in calories and fat.

They may not be the healthiest option if you are trying to watch your intake of saturated fats.

HEALTH & BENEFITS

The addition of sun-dried tomatoes and green peppers adds vitamins and antioxidants to these burgers.
They are a good source of protein, iron, and zinc which are essential for growth and repair.

Print

Leave a Reply

Your email address will not be published.