Instant Pot Italian Meatballs

May 10, 2023May 10, 20230 3
Delicious and Flavorful Instant Pot Italian Meatballs
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups marinara sauce
1 lb ground beef
1/3 cup breadcrumbs
2 tablespoons ketchup
1 egg
2 tablespoons minced onions
1 teaspoon parsley
1/2 teaspoon oregano
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
379
Sugar
8g
Fat
22g
Italian meatballs are a classic comfort food loved by many all over the world. This particular recipe is not only delicious but also easy to make with the help of the Instant Pot. The meatballs are made with ground beef, breadcrumbs, ketchup, herbs, and spices, and cooked in marinara sauce, which lends them a rich and robust flavor. They are perfect paired with pasta or crusty bread for a satisfying and hearty meal.

Instructions

1.In a large mixing bowl, combine ground beef, breadcrumbs, ketchup, egg, onions, parsley, oregano, garlic powder, black pepper, and salt.
2.Mix well with your hands and form meatballs of desired size.
3.Pour marinara sauce into instant pot and stir to coat the bottom evenly.
4.Place meatballs on top of the sauce in a single layer.
5.Close the lid and cook on high pressure for 10 minutes.
6.Once the cooking time is up, let the pressure release naturally for 5 minutes, then use the quick release for any remaining pressure.
7.Serve hot with pasta or crusty bread for a classic Italian meal.

PROS

These Italian meatballs are a crowd-pleaser and perfect for a quick and easy weeknight dinner.

The Instant Pot makes cooking them a breeze, saving both time and effort.

They are a great source of protein and flavor.

CONS

Ground beef can be high in fat, so if you’re watching your fat intake, be mindful of the quantity consumed.

They are not a low-calorie food, so portion control is important.

If you’re not a fan of meatballs, this recipe might not be for you.

HEALTH & BENEFITS

These meatballs provide a good source of protein and are a great way to incorporate meat into your diet.
Beef is also a good source of iron, vitamin B12, and zinc.
However, they are not the healthiest option, and should be consumed in moderation as part of a balanced diet.

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