Instant Pot Chipotle Beef and Sweet Potato Chili

Jun 09, 2023June 9, 20230 3
Instant Pot Chipotle Beef and Sweet Potato Chili recipe that's spicy, comforting and healthy all in one.
in Chili

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef chuck , 1-inch cubes
1 lb ground beef
2 teaspoons vegetable oil
1 onion , chopped
2 garlic cloves , minced
2 chipotle chiles in adobo , finely chopped
1 can black beans
1 large sweet potato ( or 4 small ones )
2 tablespoons chili powder
2 tablespoons ground cumin
1 teaspoon dried oregano
1 teaspoon paprika
3 tablespoons tomato paste
1 teaspoon salt
1 -15 ounce crushed tomatoes
1 can tomato sauce
2 cups water

Nutrision Information

Servings Per Recipe
6
Calories
382
Sugar
8g
Fat
19g
If you're looking for a tasty, healthy recipe that's easy to make, look no further than this Instant Pot Chipotle Beef and Sweet Potato Chili. This recipe combines spicy and sweet flavors to create a delicious, comforting chili that's perfect for a weeknight dinner or meal prep. It's easy to customize this recipe to your liking by adjusting the amount of spice or using different types of meat and vegetables. This hearty chili is not only delicious and filling, but it's also packed with nutrients and health benefits that are sure to keep you feeling your best.

Instructions

1.Set the Instant Pot to the sauté function.
2.Once heated, add vegetable oil, beef chuck, and ground beef to the pot. Sauté until browned.
3.Add onions, garlic, and spices. Stir for 2-3 minutes until fragrant.
4.Add sweet potatoes, tomato paste, and canned tomatoes. Stir well.
5.Pour in black beans, tomato sauce, and water.
6.Turn off sauté and select manual pressure function.
7.Set the timer for 10 minutes.
8.Once done, allow natural release for 5 minutes, then release the rest of the pressure manually.
9.Adjust seasonings to taste. Serve hot with shredded cheese, lime wedges, and cilantro, as desired.

PROS

This Instant Pot Chipotle Beef and Sweet Potato Chili is a deliciously satisfying meal that is also healthy.

It is packed with protein, fiber, and many essential nutrients like iron, magnesium, and Vitamin A.

It’s a perfect meal to enjoy during colder months.

CONS

The sweet potato chili may be too spicy for some individuals, especially those who are not used to eating spicy food.

If you have a sensitive stomach or digestive issues, you may want to avoid this dish.

HEALTH & BENEFITS

This chili contains many health benefits that come from its natural ingredients.
The black beans provide an excellent source of plant-based protein and fiber, while the beef chuck provides essential nutrients like iron and Vitamin B12.
The sweet potatoes are another good source of fiber, Vitamin A, and antioxidants, which are vital for good health.

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